Weight Training for Beginners (PED 200)

Term: 2016-2017 Academic Year Summer

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

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Schedule

Tue-Wed-Thu-Fri, 10:30 AM - 12:05 PM (5/24/2016 - 6/3/2016) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.