Weight Training for Beginners (PED 200)

Term: 2015-2016 Academic Year Summer

Faculty

Jessica DornemannShow MyInfo popup for Jessica Dornemann

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Schedule

Tue-Wed-Thu-Fri, 11:00 AM - 12:35 PM (5/19/2015 - 5/29/2015) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.