Weight Training for Beginners (PED 200)

Term: 2015-2016 Academic Year Spring

Faculty

Eric ResseggerShow MyInfo popup for Eric Ressegger

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Schedule

Thu, 9:05 AM - 10:30 AM (1/20/2016 - 5/15/2016) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.