Weight Training for Beginners (PED 200)

Term: 2014-2015 Academic Year Fall

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

Email address is hidden, click here to email

Schedule

Mon, 7:30 AM - 8:55 AM (9/3/2014 - 12/17/2014) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.