Weight Training for Beginners (PED 200)

Term: 2011-2012 Academic Year Summer

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

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Schedule

Mon-Tue-Wed-Thu-Fri, 9:00 AM - 10:30 AM (5/23/2011 - 6/3/2011) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.