Weight Training for Beginners (PED 200)

Term: 2010-2011 Academic Year Fall

Faculty

Edward A FarrellShow MyInfo popup for Edward A Farrell

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Schedule

Thu, 10:40 AM - 12:05 PM (9/8/2010 - 12/21/2010) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.