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Course Information

Walking for Fitness (PED 205)

Term: 2012-2013 Academic Year Fall

Faculty

Donna Newman
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Schedule

Wed, 12:15 PM - 1:30 PM (9/5/2012 - 12/21/2012) Location: MAIN QUEHL QGYM
Wed, 12:15 PM - 1:30 PM (9/5/2012 - 12/18/2012) Location: MAIN QUEHL QGYM

Description

This course promotes a lasting interest in walking and fitness as a lifetime sport for fitness. Emphasis on proper walking technique is stressed. It also increases the student's awareness of the importance of cardiovascular fitness.