Weight Training for Beginners (PED 200)

Term: 2015-2016 Academic Year Spring

Faculty

Edward A FarrellShow MyInfo popup for Edward A Farrell

Email address is hidden, click here to email

Schedule

Tue, 12:15 PM - 1:40 PM (1/20/2016 - 5/15/2016) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.