Weight Training for Beginners (PED 200)

Term: 2012-2013 Academic Year Summer

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

Email address is hidden, click here to email

Schedule

Tue-Wed-Thu-Fri, 9:00 AM - 10:35 AM (5/22/2012 - 6/1/2012) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.