Weight Training for Beginners (PED 200)

Term: 2011-2012 Academic Year Summer

Faculty

Edward A FarrellShow MyInfo popup for Edward A Farrell

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Schedule

Mon-Tue-Wed-Thu-Fri, 12:45 PM - 2:15 PM (5/23/2011 - 6/3/2011) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.