Weight Training for Beginners (PED 200)

Term: 2011-2012 Academic Year Fall

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

Email address is hidden, click here to email

Schedule

Tue, 12:15 PM - 1:30 PM (9/7/2011 - 12/20/2011) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.