Weight Training for Beginners (PED 200)

Term: 2009-2010 Academic Year Fall

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

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Schedule

Thu, 10:40 AM - 12:00 PM (9/9/2009 - 12/21/2009) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.