Weight Training for Beginners (PED 200)

Term: 2008-2009 Academic Year Spring

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

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Schedule

Mon, 9:05 AM - 10:30 AM (1/14/2009 - 5/10/2009) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.