Weight Training for Beginners (PED 200)

Term: 2008-2009 Academic Year Fall

Faculty

Donna NewmanShow MyInfo popup for Donna Newman

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Schedule

Mon, 9:05 AM - 10:30 AM (9/3/2008 - 12/17/2008) Location: MAIN QUEHL QGYM

Description

Basic principles and skills. Emphasis on cardiovascular and flexibility activities with the proper use of weights and machinery.